The Raw Food Kitchen Book Amanda Brocket

ISBN: 9781921384301

Published: August 26th 2015

Paperback

240 pages


Description

The Raw Food Kitchen Book  by  Amanda Brocket

The Raw Food Kitchen Book by Amanda Brocket
August 26th 2015 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 240 pages | ISBN: 9781921384301 | 9.54 Mb

Amanda Brocket is a passionate advocate of eating raw – fresh natural food that has not been heated over 44C. After a five-year battle with ill health, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy andMoreAmanda Brocket is a passionate advocate of eating raw – fresh natural food that has not been heated over 44°C. After a five-year battle with ill health, she discovered raw food and quickly lost weight, stopped craving sugar, regained her energy and cured herself of her health condition.In this book Amanda explains how to start incorporating more raw food into your diet to experience its life-changing benefits.

There are more than 80 delicious, nourishing recipes to get you started, as well as expert advice on ingredients, preparation, techniques and equipment.Step into the raw food kitchen and discover a way of eating that leaves you feeling healthy, energised and revitalised.



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